OpenEMDR

* Simple, easy to use app for phones and tablets

* Effective DIY / Self-administered EMDR

* Used and recommended by EMDR therapists

* Adjustable session duration and speed

* Multiple session themes to choose from or create your own

* Optional countdown timer can be shown during session

* No ads or in-app purchases

EMDR stands for Eye Movement Desensitization and Reprocessing. Designed to help people heal from traumatic or distressing memories, EMDR has helped many people suffering from PTSD, depression, anxiety, and everyday stress.

OpenEMDR was created to allow people to explore the benefits of EMDR therapy on their own, and determine if EMDR therapy is right for them. This tool is not a replacement for professional therapy, and users are encouraged to consult with a trained therapist to get the full benefit of EMDR.

* Simples, fácil de usar aplicativo para telefones e tablets

* Efetivo DIY / Autogerido EMDR

* Usado e recomendado por terapeutas de EMDR

* Duração e velocidade ajustáveis ​​da sessão

* Vários temas de sessão para escolher ou criar o seu próprio

* Temporizador de contagem regressiva opcional pode ser mostrado durante a sessão

* Sem anúncios ou compras no aplicativo

EMDR significa Dessensibilização e Reprocessamento do Movimento dos Olhos. Projetado para ajudar as pessoas a se curarem de lembranças traumáticas ou angustiantes, o EMDR ajudou muitas pessoas que sofrem de estresse pós-traumático, depressão, ansiedade e estresse diário.

O OpenEMDR foi criado para permitir que as pessoas explorem os benefícios da terapia EMDR por conta própria e determinar se a terapia EMDR é adequada para elas. Esta ferramenta não substitui a terapia profissional e os usuários são encorajados a consultar um terapeuta treinado para obter todos os benefícios do EMDR.

* Simple, easy to use app for phones and tablets

* Effective DIY / Self-administered EMDR

* Used and recommended by EMDR therapists

* Adjustable session duration and speed

* Multiple session themes to choose from or create your own

* Optional countdown timer can be shown during session

* No ads or in-app purchases

EMDR stands for Eye Movement Desensitization and Reprocessing. Designed to help people heal from traumatic or distressing memories, EMDR has helped many people suffering from PTSD, depression, anxiety, and everyday stress.

OpenEMDR was created to allow people to explore the benefits of EMDR therapy on their own, and determine if EMDR therapy is right for them. This tool is not a replacement for professional therapy, and users are encouraged to consult with a trained therapist to get the full benefit of EMDR.